The key binding idea of the sensorimotor paradox theory is a process of alienation. If you think of the act of denomination, to use a word, for instance, to point at and mean some object, experience or element of reality around or inside of us, is comprising an ensemble of properties contained in the idea that we have of such an object and turning it into something else : an object of discourse. As soon as one pronounces the word that is meant to describe a reality, this same reality vanishes as what matters now is the experience of saying something related to a common experience about it. It enters the realm of abstraction, that negates it. Even when I say ‘me’, as soon as I say the word, this object of discourse replaces the very experience that I try to transmit to someone else – and comprehensible for them – of the fact that I am. In the same way, when I gaze at my own hand, as soon as I start to envision it as some random object that I could maybe grasp with the same hand, it becomes alienated from myself for a moment of stolen and suspended consideration.
This states the impossible simultaneity of the word with its object, of the hand that momentarily seems to be not mine with the one that is related to my interaction with the world, or the attention that I could pay to my present experience with the very sensory, motor and emotional experience of pronouncing, even just in thought, a word or an image to remember it.